Some say that frozen shoulder will resolve itself with or without treatment in 12-18 months. Does that hold true for Arthrofibrosis in the knee? (definitely not true in my case) Is there any study that says leaving it alone (no PT or stretching or CPM) will improve it? I’m thinking it will only get worse.
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Thank you Kayley. Always my “go to” source. You are doing an amazing thing. 😊